Junaid Khan (brought into the world in 1993) is an Indian Assistant Director, Actor and Social Specialist from Mumbai, India. He is the senior child of Aamir Actor (Hindi Cinema Entertainer). Individuals call his father as a stickler, truth be told. Presently, he is following his dad's strides.

Aamir Khan Son - Junaid Khan Wiki, Bio, Age, Web Series, Movies, Family, Relationship

The Khan family meet up at different public occasions. In the mean time, Junaid has effectively finished his Master Degree from LA. He is in India planning to be an entertainer. Moreover, he watches Aamir films to get a few hints. Ira's sibling comes with his dad in the film shooting.

Aamir Khan Son - Junaid Khan Wiki, Bio, Age, Web Series, Movies, Family, Relationship

Reena Dutta's child was brought into the world in the year 1993 in Mumbai (Maharashtra, India). Presently, Junaid Khan's age is around 25 years of age. His dad name is Aamir Khan (Indian Film Actor) and mother name is Reena Dutta (Filmmaker).

• Full Real Birth Name Junaid Khan.
• Nick: Junaid.
• Occupation:  Actor, Assistant Director and Social Worker.
• Renowned For Being the child of Reena Dutta (Film Producer) and Aamir Khan (Bollywood Movie Actor).
• Age: 29 (as of 2022)
• Gender: Male
• Sexuality: Straight (Heterosexuality).
• Date of Birth (DOB): 1993
• Girlfriend: Sonam Verma

Family

• Guardians Father: Aamir Khan (Hindi Film Actor).
• Mother: Reena Dutta (Veteran Filmmaker).
• Step-Mother: Kiran Rao (Film Director).
• Kin Brother: Azad Rao Khan (Younger Half-Brother).
• Sister: Ira Khan (Younger Sis).
• Family members Grandfather: Tahir Hussain.
• Grandma: Zeenat Hussain.

Akira Akhtar, the little girl of Farhan Akhtar, an Indian entertainer artist and Adhuna Bhabani is Adhuna's ex. Akira Akhtar, age 15 years, was conceived Monday 12 February 2007. She is currently in Mumbai. Aquarius is her zodiac sign. She is as of now chasing after her schooling at Dhirubhai Ambani International School in Mumbai.

Akira Akhtar (Farhan Akhtar’s Daughter)

Akira Akhtar (Farhan Akhtar’s Daughter) Debut Movie, Wiki, Age, Family, Facts, Biography & More

Adhuna got authority of Shakya, Akira, and her dad on 24 April 2017. Farhan Akhtar, her dad, wedded Shibani Dandekar, his long-term sweetheart (Actress, VJ) on 19 February 2022. Akira was among the numerous bridesmaids who went to her dad's wedding function.

A few Facts about Akira Akhtar

• Her care was conceded to Adhuna Bhabani, her mom, after her folks separated on April 24, 2017.
• Adhuna Bhabani is as of now seeing someone the sibling of entertainer Dino Morea and restaurateur Nicolo Morea starting at 2022.
• Akira was one of the bridesmaids at her dad's wedding on 19 February 2022.
• She is the little girl of Farhan Akhtar, an indian entertainer artist, and Adhuna Bhabani, is Adhuna's ex.

Anupam Tripati (Ali Abdul) is an Indian actor from South Korea. He has starred in various South Korean television series and films. His first leading role as Ali Abdul in the South Korean drama series Survival in South Korea Squid Game (2021) earned him worldwide acclaim.

Anupam Tripathi (Ali Abdul - Squid Game) Wiki, Bio, Data, Life Style, Education, Nationality & Movies

Anupam Tripathi (Ali Abdul - Squid Game) Wiki, Bio, Data, Life Style, Education & Movies

• DOB: 2 November 1988 
• Age: 32
• Bornplace: New Delhi, India
• Education: Korea National University of Arts
• Occupation: Actor
• Nationality: Indian
• Movies: Ode To My Father & Space Sweepers (Netflix)

Anupam started practicing singing and acting in 2006. He intended to attend the National Drama School in New Delhi but moved to South Korea in 2010 to study with the Asian Arts Fellowship at the Korea National University of the Arts. He talked about the initial difficulties in adapting to cultural and linguistic differences, but then spoke Korean fluently for less than two years. From 2021 he completed his Masters in Acting at the Korea National University of the Arts.

According to a report from the Hindustan Times, Anupam Tripati spoke about how great it was to be a part of the historical cause, adding how the love he received after the show grew every day. He went on to say that since he is new to fame, he still tries to observe and express himself while enjoying himself as much as possible.

Vidyut Jamwal Diet Plan | Hindi | Workout | Fitness | Struggle

What is the secret bodybuilding program that gave Vidyut Jamwal such an amazing body? Every fitness enthusiast asks himself this question. The fact that action heroes don't like spending long hours in the gym really shows. Jamval only visits the gym 3-4 days a week for strength training. His workouts in the gym are mainly focused on conditioning the muscles of his shoulders and legs, see the link on the website. In addition to fitness training, Jamwal's fitness mantra is to regularly practice gymnastics, self-defense, and parkour. Check how heavy is Vidyut Jamwal Diet Plan.

Vidyut Jamwal Diet Plan | Hindi | Workout | Fitness | Struggle

ऐसा कौन सा सीक्रेट बॉडीबिल्डिंग प्रोग्राम है जिसने विद्युत जामवाल को इतनी अद्भुत बॉडी दी? हर फिटनेस उत्साही खुद से यह सवाल पूछता है। यह तथ्य कि एक्शन हीरो जिम में लंबे समय तक रहना पसंद नहीं करते हैं, वास्तव में दिखाता है। जामवाल सप्ताह में केवल 3-4 दिन ही स्ट्रेंथ ट्रेनिंग के लिए जिम जाते हैं। जिम में उनका वर्कआउट मुख्य रूप से उनके कंधों और पैरों की मांसपेशियों की कंडीशनिंग पर केंद्रित है, वेबसाइट पर लिंक देखें। फिटनेस प्रशिक्षण के अलावा, जामवाल का फिटनेस मंत्र नियमित रूप से जिमनास्टिक, आत्मरक्षा और पार्कौर का अभ्यास करना है। जांचें कि विद्युत जामवाल डाइट प्लान कितना भारी है।

• Before training: 1 bowl of cereal with fruit and oats before the gym
• Breakfast: Idlis
• Lunch: vegetables, daal, chapati, lots of fruit
• Evening breakfast: upma plate
• Dinner: chapati, greens
• After training: protein shake, tofu

When we think about nutrition, our overall health depends on what kind of nutrition we like from our body, like you need to pay attention to calories in food and many factors like: what should we eat? You need to know that diet and sleep are the most important factors in building muscle. Let's take a look at Vidyut Jamwal's diet.

Vidyut Jamwal . training program (विद्युत जामवाल। प्रशिक्षण कार्यक्रम)

Work your back and biceps on the first day

• Cable row (3 sets, 5-6 reps)
• T-Bar Row (2 sets, 12-15 reps)
• EZ bar curl (3 sets, 8-10 reps)
• Hammer Curls (3 sets, 8-10 reps)
• Back curls with dumbbells (2 sets, 12-15 reps)
• Pushups (3 sets, 8-10 reps)
• On the second day, he focused on chest and triceps exercises

• Barbell presses with barbells (3 sets, 4-6 reps)
• Incline Bench (3 sets, 4-8 reps)
• Pushdown (3 sets, 10 reps)
• Cable bridge (2 sets, 13 pieces)
• Skull Crusher (3 sets, 8-10 reps)
• Triceps Retraction (2 sets, 12-15 reps)

He said, “The ability to transcend determination and motivation lies in

Brain. I don't consider myself a fitness freak, but I think I am.

Providing healthy food is what completes the bodybuilding process.

Because it doesn't matter how much you work out in the gym or on the floor when you're not there

If you have a healthy and balanced diet, you can do Vidyut. not reach

Jamwal has a body.

So let's take a look at Vidyut Jamwal's diet to help him strengthen himself

body becomes stronger.